Wondering if your child is too young for occupational therapy? Learn why the first three years are a critical window for early support.
Parents of a 14-month-old refusing all textured foods, arching away from being held, and sleeping in 45-minute stretches often hear the same advice from a pediatrician: “wait and see.” But the real question isn’t whether to wait. It’s whether a 14-month-old is even old enough for occupational therapy. The answer is yes. In fact, at...
When toddlers become overwhelmed, emotional regulation can feel unpredictable. One moment they are playing happily, and the next they are melting down over something that seems small like the wrong cup, a change in routine, or a transition they weren’t ready for. What often looks like “big behavior” is really a child trying to manage...
Your toddler had a great day at preschool. The teacher says they listened well, participated in activities, played with friends, and seemed happy throughout the day. Then you get home. Suddenly, your child is crying because their snack is cut the wrong way. They’re refusing to take off their shoes. Every small problem feels like...
Some children do well during one-on-one occupational therapy but have a harder time using those same skills around other kids. Group settings bring new challenges, from taking turns and communicating to managing sensory input and adapting when things don’t go as planned. That’s where nature-based occupational therapy can help. It gives children opportunities to practice...
Starting preschool. Welcoming a new sibling. Moving to a new home. Beginning daycare. Changing caregivers. For adults, these events may seem like normal parts of life. For toddlers, however, big transitions can feel overwhelming. During times of change, it’s common to see more tantrums, clinginess, frustration, sleep challenges, or emotional outbursts. These behaviors are often...
Have you ever noticed that your toddler seems calmer when they know what to expect? Maybe mornings go more smoothly when the same steps happen in the same order. Or perhaps bedtime is easier when you follow a familiar routine each night. While routines may seem simple, they play an important role in helping toddlers...
Every child develops at their own pace, but sometimes everyday activities can feel harder than expected. Getting dressed, eating meals, playing with peers, transitioning between activities, or participating at school may become challenging for a child and their family. For families in San Mateo and the surrounding Bay Area, pediatric occupational therapy can provide support...
Packing lunch for a picky eater can feel like solving a puzzle every single day. You want your child to have enough food to stay energized, but you also hope they’ll be exposed to new foods and continue building positive eating habits. If your toddler comes home with a full lunchbox or only eats the...
A growing number of families are exploring nature-based therapy as an alternative to traditional clinic-based care, especially for children who feel more comfortable and engaged outdoors. Natural environments can create opportunities for movement, sensory exploration, social interaction, and emotional regulation in ways that feel less structured and more natural to a child. Nature-based therapy goes...
