Blog
30 Jul
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Inverting your head

Head inversion: The Sensory Tool known for Centuries First of all, I really never thought about inverting your head as being a therapeutic tool, until I started doing yoga. I realized that when I did downward dog pose; I felt extremely calm. Later, I completed a 400 hour yoga teacher certification. Looking further into inversions,...

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01 Jul
Deep pressure touch
What is Deep Pressure Touch? Why do we love a hug?

What is deep pressure touch (DPT)? Deep pressure is the deep, touch pressure that results from stimulation of our touch receptors deep under our skin. When you touch the skin, the receptors send the information to the brain and or areas of the brain that process touch of a related or given body part. Deep...

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03 Jun
Yoga Kids
What is proprioception?

Proprioception is the body sense that allows you to know about what your body is doing at any one moment. It helps you to know where your body is in space, how to move your body, and the amount of force to use when moving your body. Where are the proprioceptors located? Proprioceptors are found...

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28 Apr
Sensory
Sensory Health: My Top 10 Tips

A sensory lifestyle is a concept that we all have sensory needs. The idea is important for all people. It is doubly important for a child with a Sensory Processing Disorder. So what can you do to create good “Sensory Health?” Here are my top 10 tips to keep in mind when implementing a sensory...

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10 Jan
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What is the vestibular system?

The vestibular system is a powerful system! The vestibular system is found in your inner ear. You have two, one on either side of your head. The cool thing about the vestibular system is it is activated by movement of the head through space. This can be movement back and forth, up and down, or...

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13 Dec
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The Holiday Guide to ENGAGING Toys for Special Needs

The holidays are upon us with full force.  Are you wondering what you should get that kiddo in your home that they will actually play with?  What about if your child has special needs?  Engaging toys are the key! Having been a pediatric Occupational Therapist for over 25 years, I like to think of myself...

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26 Oct
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Halloween tips and tricks for your sensory sensitive child

As a pediatric Occupational Therapist in Mountain View, CA and the Bay area, I have been working with autistic children and their parents for over 25 years. I love Halloween! It is “just right” for for my nervous system. A little scary, a little loud, a bunch of yummy treats and a fun night. BUT...

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22 Oct
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My baby is not meeting milestones, now what?

Babies are amazing creatures. I know . I have 2. They grow up fast! As with everywhere else in the United states, moms in Mountain View, CA are smart. We know that babies need to meet certain developmental milestones as described by the Centers for Disease Control (CDC). But it’s so confusing! We go to...

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10 Jul
Standard Charges

Commitment to begin therapy is a investment in your child’s future and a commitment for your whole family.  Every child is an individual with unique strengths and challenges; this requires a personalized approach.  Due to this, assessment and treatment fees can vary greatly to reflect your child’s individual diagnosis and treatment plan. We maintain a machine-readable...

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19 May
How Intensive Occupational Therapy can benefit kids with Sensory Processing Disorders

A key aspect of helping children with Sensory Processing Disorders is occupational therapy. In the Bay Area and Mountain View, there are many options for occupational therapy.  Hospital-based, clinic-based, school-based, home-based Occupational Therapy. Typically a regiment of 1x/wk is prescribed; usually lasting 3 to 6 months.  Some children receive OT services for years.  What if it was different?...

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