Sensory
05 Mar
Mom helping daughter with coregulation.
Self Regulation: How can I help my child learn?

Self Regulation is the cornerstone to early childhood development. As a matter of fact, self regulation is the number one predictor to academic success in children ages 3 to 5 years old. The ability to self regulate is not something that you’re born with. You mean, my kid doesn’t come with a self regulation button?...

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13 Nov
Little girl helps with the laundry to help regulate her nervous system.
Heavy Work: 5 Simple Activities for Your Preschooler

Alma is an energetic and happy three year old who has just started preschool. Her teachers have noticed that she gets agitated when the classroom is noisy or another child touches her unexpectedly, which is impacting her participation in many group activities. Alma seems to be over-responsive to some types of sensory input. So what...

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23 Oct
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Sensory Sensitive Child: Halloween tips and tricks

As a pediatric Occupational Therapist in Mountain View, CA and the Bay area, I have been working with autistic children with sensory sensitivices and their parents for over 25 years. I love Halloween! It is “just right” for for my nervous system. A little scary, a little loud, a bunch of yummy treats and a...

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28 Sep
bubbles
Autistic Kids Play Differently

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29 Aug
Sensory health, happy child
A Sensory Healthy Morning

Billy is a 7 year old boy who loves outer space.  He knows a lot about outer space. Billy is very active but he gets irritable very easily.  He doesn’t like loud sounds, but he makes them all of the time.  Billy likes things to be “his way” and he often gets argumentative about getting...

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30 Jul
upside down
Inverting your head

Head inversion: The Sensory Tool known for Centuries First of all, I really never thought about inverting your head as being a therapeutic tool, until I started doing yoga. I realized that when I did downward dog pose; I felt extremely calm. Later, I completed a 400 hour yoga teacher certification. Looking further into inversions,...

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01 Jul
Deep pressure touch
What is Deep Pressure Touch? Why do we love a hug?

What is deep pressure touch (DPT)? Deep pressure is the deep, touch pressure that results from stimulation of our touch receptors deep under our skin. When you touch the skin, the receptors send the information to the brain and or areas of the brain that process touch of a related or given body part. Deep...

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28 Apr
Sensory
Sensory Health: My Top 10 Tips

A sensory lifestyle is a concept that we all have sensory needs. The idea is important for all people. It is doubly important for a child with a Sensory Processing Disorder. So what can you do to create good “Sensory Health?” Here are my top 10 tips to keep in mind when implementing a sensory...

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10 Jan
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What is the vestibular system?

The vestibular system is a powerful system! The vestibular system is found in your inner ear. You have two, one on either side of your head. The cool thing about the vestibular system is it is activated by movement of the head through space. This can be movement back and forth, up and down, or...

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26 Oct
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Halloween tips and tricks for your sensory sensitive child

As a pediatric Occupational Therapist in Mountain View, CA and the Bay area, I have been working with autistic children and their parents for over 25 years. I love Halloween! It is “just right” for for my nervous system. A little scary, a little loud, a bunch of yummy treats and a fun night. BUT...

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