Regulation
Therapeeps > Blog > Regulation
23 Oct
Infographic titled “What is executive function?” with labeled sections highlighting key skills such as self-control, emotional control, working memory, flexible thinking, and organization.
What is Executive Functioning?

Executive functioning skills are like the “air traffic control system” of the brain. They help children: When a child has difficulties in these areas, daily routines like homework, getting ready for school, or following multi-step directions may feel overwhelming. How an OT Can Help Occupational therapists look at how executive functioning challenges affect your child’s...

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06 Aug
An empty playground with climbing structures, symbolizing the need for inclusive risky play for children with disabilities.
How Staff Culture Shapes Risky Play for Children with Disabilities

Risky play – think climbing high, fast movements, and exhilarating challenges – is more than just fun; it’s a vital part of childhood development. It helps children learn, grow, and build well-being. However, for children with disabilities, opportunities for this beneficial type of play are often limited. A new study, “Expectations and Assumptions: Examining the...

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23 Jul
Mom hugging child during a tough moment, showing how to stay calm with my kid through connection and co-regulation.
How to Stay Calm with My Kid: Why Your Regulation Matters

Have you ever asked yourself, “How can I stay calm with my kid?” We often hear about children needing to develop self-regulation skills, the ability to manage their emotions, behaviors, and attention. But what about the adults in their lives? For children who really struggle with regulation, whether due to neurodevelopmental differences, trauma, or other...

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10 Jul
Ashley and Nik smiling together—building connection through understanding my child's sensory needs
Understanding My Child’s Sensory Needs

Special guest blogger Ashley – Mom to 10-year-old Nik Before joining the TheraPeeps team, I worked as a pediatric nurse for 15 years. I knew how to manage big feelings, sleepless nights, and more than a few meltdowns. But it turns out, nothing teaches you quite like living it day in and day out with...

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28 Jun
Three toddlers splashing and playing in a pool, enjoying sensory play as part of Summer OT activities for kids.
Keep the OT Progress Going Over the Summer

Summer brings a welcome break from school routines, but for many families, it also raises the question: How do we keep the progress going while everything feels a little… different? If your child has been working hard in occupational therapy, summer doesn’t have to mean a setback. With the right summer OT activities for kids,...

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30 May
Toddler splashing water while sitting next to a pool during summer routine for toddlers.
Summer Routine for Toddlers: Staying Regulated Without the Schedule

Summer break is here, and with it comes sunshine, popsicles, and….chaos? If your toddler thrives on routine, the shift into summer can bring more than just pool days. It can also bring meltdowns, skipped naps, and a lot of overwhelm (for both of you). Finding a good summer routine for toddlers doesn’t have to mean...

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16 May
Toddler putting clothes in washer to help calm down with movement and daily chores
Your Toddler’s Energy Isn’t “Too Much.” Here’s How to Channel It!

Does it ever feel like your toddler is bouncing off the walls before breakfast? Or like they suddenly can’t sit still right when it’s time to leave the house?  Maybe you’ve found yourself wondering how to help your toddler calm down. That big energy can feel overwhelming — but it doesn’t mean your toddler is...

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09 May
Toddler rubbing his eyes, recognizing when to seek occupational therapy for your toddler.
When to Seek Occupational Therapy for Your Toddler: Early Signs to Watch For

Every toddler develops at their own pace, which can make it tricky to know what’s typical and what might be a sign that some extra support could help. Occupational therapy (OT) can be incredibly beneficial for toddlers who are struggling with daily routines, sensory experiences, or developmental milestones. But when should you seek occupational therapy...

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25 Apr
A toddler sitting on the floor playing with a sensory bin filled with popcorn kernels, exploring textures with their hands.
What Are Sensory Needs in Toddlers? 

Every toddler is wired differently and understanding how they experience the world can transform your parenting journey. When you learn to see your toddler’s behaviors through a sensory lens, you’re not just managing meltdowns…you’re building trust, safety, and deep connection. Learning what sensory needs are in toddlers is the first step toward that deeper understanding....

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13 Mar
How to support my autistic toddler’s needs: Toddler reaching towards the camera with toys on the table, showing curiosity and engagement.
Do Autistic Toddlers Not Like Rules? Or Sitting Still?

Toddlers have a natural drive to explore, play, and express themselves in ways that may not always fit the “rules.” For autistic toddlers, this can sometimes feel even more intense. You might find yourself wondering, Why does my toddler not like following rules? Or sitting still? It’s a great question, and understanding the why behind...

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