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OT-Curated Resources for Families

Free tools, hand-picked links, and product recommendations from our therapists — to support your child between sessions.

Children doing hands-on learning activities — TheraPeeps OT resources

At-Home Ideas on Pinterest

Hand-picked boards from our founder, updated over time. Pin them for easy reference.

DIY Sensory Spaces

Simple, budget-friendly ways to create a calming sensory corner at home.

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Motor Skills

Playful activities that build coordination, strength, and fine motor skills.

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Teaching Self-Care

Ideas for building dressing, grooming, and daily-living independence.

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Children playing and building motor skills outdoors

Recommended Toys & Tools

A few of the must-have items we recommend for building simple sensory spaces at home. Most are available on Amazon.

Folding Gym Mat

Cushioned space for tumbling, crashing, and big-body “heavy work” that helps kids regulate.

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Double Hammock

Gentle swinging and cozy, calming pressure that supports the vestibular system.

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Sensory Crash Pad

A soft landing for deep-pressure input that helps many kids feel calm and organized.

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Indoor Therapy Swing

A versatile swing for vestibular input and sensory regulation right at home.

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Springfree Trampoline

Safe bouncing for proprioceptive and vestibular movement the whole family can use.

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Wooden Trapeze Bar

Builds upper-body strength, grip, and motor planning through climbing and hanging.

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Trusted OT Resources

Our favorite places to keep learning about your child’s development.

PocketOT

Practical OT activity ideas and printables from a pediatric occupational therapist.

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A Sensory Life

Sensory-processing education and at-home strategies written for families.

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Pathways.org

Free videos and milestone guides on sensory integration and child development.

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OT Mom Learning Activities

Hands-on activities to build fine motor, visual, and gross motor skills.

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