#Pediatricoccupationaltherapist
04 Feb
Child eating with spoon
Using a Spoon: 5 Awesome Activities to Help Your Kid Learn!

An important early fine motor milestone that children develop is the ability to feed themselves with utensils. Toddlers typically start using a spoon for eating between the ages of 10-12 months (CDC). A child will continue to develop towards increasingly effective use of a wide variety of eating utensils for self feeding as they get...

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01 Dec
little girl covering her eyes playing peek-a-boo
Encouraging Reciprocal Play with Your Toddler

What is Reciprocal Play? Reciprocal play occurs when your child is engaged with another person and participating in some kind of back and forth action or exchange. A classic example of this is peek-a-boo! When your child covers their face and then pops out, you reciprocate with a surprised face and “peek-a-boo”! You initiate the...

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20 Nov
Toddler and preschool activities using fall leaves
Toddler and Preschool Activities Using Fall Leaves

Fall is here! When providing your child with developmentally appropriate activities, utilizing the natural materials around you is a great way to foster a love of nature and keep costs down. Fall leaves you find in your neighborhood are a great material with a variety of different uses. Here are some fun ideas for using...

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13 Nov
Little girl helps with the laundry to help regulate her nervous system.
Heavy Work: 5 Simple Activities for Your Preschooler

Alma is an energetic and happy three year old who has just started preschool. Her teachers have noticed that she gets agitated when the classroom is noisy or another child touches her unexpectedly, which is impacting her participation in many group activities. Alma seems to be over-responsive to some types of sensory input. So what...

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23 Oct
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Sensory Sensitive Child: Halloween tips and tricks

As a pediatric Occupational Therapist in Mountain View, CA and the Bay area, I have been working with autistic children with sensory sensitivices and their parents for over 25 years. I love Halloween! It is “just right” for for my nervous system. A little scary, a little loud, a bunch of yummy treats and a...

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29 Aug
Sensory health, happy child
A Sensory Healthy Morning

Billy is a 7 year old boy who loves outer space.  He knows a lot about outer space. Billy is very active but he gets irritable very easily.  He doesn’t like loud sounds, but he makes them all of the time.  Billy likes things to be “his way” and he often gets argumentative about getting...

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30 Jul
upside down
Inverting your head

Head inversion: The Sensory Tool known for Centuries First of all, I really never thought about inverting your head as being a therapeutic tool, until I started doing yoga. I realized that when I did downward dog pose; I felt extremely calm. Later, I completed a 400 hour yoga teacher certification. Looking further into inversions,...

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01 Jul
Deep pressure touch
What is Deep Pressure Touch? Why do we love a hug?

What is deep pressure touch (DPT)? Deep pressure is the deep, touch pressure that results from stimulation of our touch receptors deep under our skin. When you touch the skin, the receptors send the information to the brain and or areas of the brain that process touch of a related or given body part. Deep...

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10 Jan
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What is the vestibular system?

The vestibular system is a powerful system! The vestibular system is found in your inner ear. You have two, one on either side of your head. The cool thing about the vestibular system is it is activated by movement of the head through space. This can be movement back and forth, up and down, or...

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26 Oct
taylor-kopel-fIjKTBeOH-Q-unsplash
Halloween tips and tricks for your sensory sensitive child

As a pediatric Occupational Therapist in Mountain View, CA and the Bay area, I have been working with autistic children and their parents for over 25 years. I love Halloween! It is “just right” for for my nervous system. A little scary, a little loud, a bunch of yummy treats and a fun night. BUT...

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