#mountainviewOT
23 Aug
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Sensory Meltdowns: Strategies to Support Your Child

Summer has ended, and school is starting up again. Gone are the days of summer—the camps, the open space, the freedom. Lots of kids love summer because of the lack of demands, expectations, and the opportunity for relaxation. Both kids and parents often have mixed feelings about the return to school. Some kids crave routine...

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19 Jul
Lefty
Actions You Can Take Today to Support Your Lefty

Being purely right handed is the “norm”. Being left handed is less the norm, but often comes with "laterality dominance". “Pure” ambidexterity is even less common. Either way you look at it, being left handed lends to certain challenges. Here are some tricks to help!

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17 Jul
MBD
Motor-Based Dysgraphia

Many kids with a diagnosis of Motor-Based Dysgraphia struggle with the fine motor aspect of writing. This condition often causes their hands to hurt when they write or leads to an unusual pencil grasp. Their fingers may lack the fine muscle movements needed to form smooth, fluid letters, which in turn slows down the writing...

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15 Jul
sleep
Crafting A Consistent Sleep Routine

Making sure your child gets quality sleep is key in development and daily function. Establishing a consistent and predictable nightly schedule can be highly beneficial in achieving that quality sleep. Determining an effective sleep routine can be challenging for families, especially because every family and their needs are unique. Regardless of the age of your...

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06 Jul
Happy
Fine Motor Fun This Summer!

Summer is a great time for children to engage in fun activities that both entertain and work on important skills needed for development. Fine motor skills in particular are an important part of everyday life and can be worked on through a variety of fun activities. Fine motor skills involve the coordination of small muscles...

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23 Oct
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Sensory Sensitive Child: Halloween tips and tricks

As a pediatric Occupational Therapist in Mountain View, CA and the Bay area, I have been working with autistic children with sensory sensitivices and their parents for over 25 years. I love Halloween! It is “just right” for for my nervous system. A little scary, a little loud, a bunch of yummy treats and a...

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29 Aug
Sensory health, happy child
A Sensory Healthy Morning

Billy is a 7 year old boy who loves outer space.  He knows a lot about outer space. Billy is very active but he gets irritable very easily.  He doesn’t like loud sounds, but he makes them all of the time.  Billy likes things to be “his way” and he often gets argumentative about getting...

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03 Jun
Yoga Kids
What is proprioception?

Proprioception is the body sense that allows you to know about what your body is doing at any one moment. It helps you to know where your body is in space, how to move your body, and the amount of force to use when moving your body. Where are the proprioceptors located? Proprioceptors are found...

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28 Apr
Sensory
Sensory Health: My Top 10 Tips

A sensory lifestyle is a concept that we all have sensory needs. The idea is important for all people. It is doubly important for a child with a Sensory Processing Disorder. So what can you do to create good “Sensory Health?” Here are my top 10 tips to keep in mind when implementing a sensory...

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10 Jan
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What is the vestibular system?

The vestibular system is a powerful system! The vestibular system is found in your inner ear. You have two, one on either side of your head. The cool thing about the vestibular system is it is activated by movement of the head through space. This can be movement back and forth, up and down, or...

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