Making sure your child gets quality sleep is key in development and daily function. Establishing a consistent and predictable nightly schedule can be highly beneficial in achieving that quality sleep. Determining an effective sleep routine can be challenging for families, especially because every family and their needs are unique. Regardless of the age of your...
As the Fourth of July is quickly approaching, it is an exciting time, anticipating festivities and fireworks! However, it is important to remember that these exciting celebrations, may be overwhelming for some individuals, including those with sensory sensitivities. Those facing sensory processing difficulties may not be able to enjoy these celebrations in the same way...
Self Regulation is the cornerstone to early childhood development. As a matter of fact, self regulation is the number one predictor to academic success in children ages 3 to 5 years old. The ability to self regulate is not something that you’re born with. You mean, my kid doesn’t come with a self regulation button?...
Alma is an energetic and happy three year old who has just started preschool. Her teachers have noticed that she gets agitated when the classroom is noisy or another child touches her unexpectedly, which is impacting her participation in many group activities. Alma seems to be over-responsive to some types of sensory input. So what...
As a pediatric Occupational Therapist in Mountain View, CA and the Bay area, I have been working with autistic children with sensory sensitivices and their parents for over 25 years. I love Halloween! It is “just right” for for my nervous system. A little scary, a little loud, a bunch of yummy treats and a...
Billy is a 7 year old boy who loves outer space. He knows a lot about outer space. Billy is very active but he gets irritable very easily. He doesn’t like loud sounds, but he makes them all of the time. Billy likes things to be “his way” and he often gets argumentative about getting...
Head inversion: The Sensory Tool known for Centuries First of all, I really never thought about inverting your head as being a therapeutic tool, until I started doing yoga. I realized that when I did downward dog pose; I felt extremely calm. Later, I completed a 400 hour yoga teacher certification. Looking further into inversions,...
What is deep pressure touch (DPT)? Deep pressure is the deep, touch pressure that results from stimulation of our touch receptors deep under our skin. When you touch the skin, the receptors send the information to the brain and or areas of the brain that process touch of a related or given body part. Deep...
A sensory lifestyle is a concept that we all have sensory needs. The idea is important for all people. It is doubly important for a child with a Sensory Processing Disorder. So what can you do to create good “Sensory Health?” Here are my top 10 tips to keep in mind when implementing a sensory...
