#sensory
02 Dec
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Nature-Based Occupational Therapy: Its History and Connection to OT’s Roots

Occupational therapy (OT) is founded on the belief that meaningful engagement in everyday activities, known as “occupations,” supports health, well-being, and participation. Although many modern OT services are provided in clinics or medical settings, the profession began with holistic practices that frequently incorporated the natural environment. The integration of nature-based interventions, often referred to as...

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28 Jun
Three toddlers splashing and playing in a pool, enjoying sensory play as part of Summer OT activities for kids.
Keep the OT Progress Going Over the Summer

Summer brings a welcome break from school routines, but for many families, it also raises the question: How do we keep the progress going while everything feels a little… different? If your child has been working hard in occupational therapy, summer doesn’t have to mean a setback. With the right summer OT activities for kids,...

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13 Jun
Three children looking out an airport window at an airplane, symbolizing travel preparation for sensory sensitive kids.
Travel Tips for Sensory Sensitive Kids

How to Make Vacations Actually Enjoyable Planning a vacation with your sensory-sensitive child can feel overwhelming. Loud crowds, unfamiliar beds, new routines, and unexpected changes — it’s a lot for any child, but especially for kids who experience the world through a more sensitive lens. The good news? A family trip can be manageable —...

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09 May
Toddler rubbing his eyes, recognizing when to seek occupational therapy for your toddler.
When to Seek Occupational Therapy for Your Toddler: Early Signs to Watch For

Every toddler develops at their own pace, which can make it tricky to know what’s typical and what might be a sign that some extra support could help. Occupational therapy (OT) can be incredibly beneficial for toddlers who are struggling with daily routines, sensory experiences, or developmental milestones. But when should you seek occupational therapy...

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02 May
Toddler watching their mom’s mouth while she speaks, highlighting a different form of connection related to eye contact in toddlers.
Why Eye Contact in Toddlers Isn’t Always Essential

As parents, we’re often told that eye contact is a key sign of connection, attention, and communication. So, when your toddler avoids eye contact, it’s easy to worry. Are they being defiant? Is something wrong? Do they need help? Eye contact in toddlers looks different than it does in adults, and it’s not always the...

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25 Apr
A toddler sitting on the floor playing with a sensory bin filled with popcorn kernels, exploring textures with their hands.
What Are Sensory Needs in Toddlers? 

Every toddler is wired differently and understanding how they experience the world can transform your parenting journey. When you learn to see your toddler’s behaviors through a sensory lens, you’re not just managing meltdowns…you’re building trust, safety, and deep connection. Learning what sensory needs are in toddlers is the first step toward that deeper understanding....

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20 Mar
Toddler smelling a flower, staying focused during spring play to boost attention.
Spring-Inspired Activities to Keep Your Toddler’s Attention

How do I keep my toddler’s attention during play? Young children learn best through connection, which is why play is most engaging when it feels like a shared adventure. As a parent, you’re the most important play partner in your child’s world, so staying engaged and tuned in to what they enjoy is key to...

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13 Mar
How to support my autistic toddler’s needs: Toddler reaching towards the camera with toys on the table, showing curiosity and engagement.
Do Autistic Toddlers Not Like Rules? Or Sitting Still?

Toddlers have a natural drive to explore, play, and express themselves in ways that may not always fit the “rules.” For autistic toddlers, this can sometimes feel even more intense. You might find yourself wondering, Why does my toddler not like following rules? Or sitting still? It’s a great question, and understanding the why behind...

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17 Jan
Three toddlers playing with colorful blocks on the floor, engaging in activities that support toddler developmental milestones.
New Year, New Skills: Helping Your Toddler Meet Developmental Milestones

As we welcome a new year, it’s the perfect time to focus on growth, not just in goals for ourselves, but in supporting our toddler’s developmental milestones. Every child grows at their own pace, but with intentional sensory and motor activities, we can provide the right environment for their skills to flourish. Let’s break down...

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20 Dec
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Sensory-Friendly Holiday Traditions for Toddlers

The holidays are a time for making memories, but for some kiddos, the season’s festive activities can quickly become overwhelming. The bright lights, new textures, loud sounds, and busy schedules can all contribute to overstimulation. With a few thoughtful adjustments, you can still enjoy the magic of the holidays with your toddler while making it...

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