#regulation
30 May
Toddler splashing water while sitting next to a pool during summer routine for toddlers.
Summer Routine for Toddlers: Staying Regulated Without the Schedule

Summer break is here, and with it comes sunshine, popsicles, and….chaos? If your toddler thrives on routine, the shift into summer can bring more than just pool days. It can also bring meltdowns, skipped naps, and a lot of overwhelm (for both of you). Finding a good summer routine for toddlers doesn’t have to mean...

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16 May
Toddler putting clothes in washer to help calm down with movement and daily chores
Your Toddler’s Energy Isn’t “Too Much.” Here’s How to Channel It!

Does it ever feel like your toddler is bouncing off the walls before breakfast? Or like they suddenly can’t sit still right when it’s time to leave the house?  Maybe you’ve found yourself wondering how to help your toddler calm down. That big energy can feel overwhelming — but it doesn’t mean your toddler is...

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09 May
Toddler rubbing his eyes, recognizing when to seek occupational therapy for your toddler.
When to Seek Occupational Therapy for Your Toddler: Early Signs to Watch For

Every toddler develops at their own pace, which can make it tricky to know what’s typical and what might be a sign that some extra support could help. Occupational therapy (OT) can be incredibly beneficial for toddlers who are struggling with daily routines, sensory experiences, or developmental milestones. But when should you seek occupational therapy...

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25 Apr
A toddler sitting on the floor playing with a sensory bin filled with popcorn kernels, exploring textures with their hands.
What Are Sensory Needs in Toddlers? 

Every toddler is wired differently and understanding how they experience the world can transform your parenting journey. When you learn to see your toddler’s behaviors through a sensory lens, you’re not just managing meltdowns…you’re building trust, safety, and deep connection. Learning what sensory needs are in toddlers is the first step toward that deeper understanding....

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10 Jan
Teddy bear with a wash cloth on it's forehead, ymbolizing comfort for toddlers during a cold. Learn tips for managing toddler colds with soothing strategies and recovery advice.
Colds and Cuddles: Helping Your Toddler Through the Season

Winter often brings a wave of sniffles, coughs, and colds, especially for toddlers who may have been exposed to more germs during holiday gatherings. With the cold season in full swing, your little one is more likely to catch a cold, and when they do, it can feel overwhelming. Between stuffy noses, sore throats, and...

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