Valentine’s Day isn’t just about candy and cards! It’s a perfect opportunity for fun activities for toddlers that strengthen their motor skills, sensory development, and emotional connection with you. Here are some simple, fun, and developmentally supportive ways to celebrate love while helping your toddler grow. Sensory Heart Bin Why it’s great: Encourages tactile exploration,...
Mealtime with a toddler can feel like a constant challenge, one day they love a food, the next day they refuse to eat it! If picky eating is turning meals into a battle, you’re not alone! Many toddlers go through phases of food refusal, but with a little help, you can reduce stress and encourage...
As parents, we often juggle endless to-do lists, striving to create enriching experiences for our kids. But what if the best opportunities for learning and growth were already built into your daily routine? From mealtime to bath time, every moment offers a chance to support your child’s sensory, motor, and cognitive development—all while keeping it...
The New Year brings a fresh start, and it’s the perfect time to reset routines, especially toddler sleep routines. After the holiday season, when schedules are often thrown off by travel, gatherings, and late nights, toddlers and infants may need some extra help returning to a consistent sleep routine. Establishing healthy sleep habits is not...
Winter often brings a wave of sniffles, coughs, and colds, especially for toddlers who may have been exposed to more germs during holiday gatherings. With the cold season in full swing, your little one is more likely to catch a cold, and when they do, it can feel overwhelming. Between stuffy noses, sore throats, and...
After the whirlwind of holiday festivities, travel, and gatherings, it’s completely normal for kids to feel out of sync. As the New Year begins, helping toddlers transition back to routine is key to restoring balance. It’s also important in supporting their sensory and emotional needs. Here are a few simple strategies to ease the shift,...
This past month we’ve been talking a lot about the holidays and providing sensory-friendly activities and gifts for toddlers and babies. This week, I want to switch gears and dive into the stress that the holidays can bring, and not just for adults, but for smaller children as well. Just like adults, children can experience...
The holidays are a time for making memories, but for some kiddos, the season’s festive activities can quickly become overwhelming. The bright lights, new textures, loud sounds, and busy schedules can all contribute to overstimulation. With a few thoughtful adjustments, you can still enjoy the magic of the holidays with your toddler while making it...
Finding activities to keep toddlers and preschoolers engaged for more than a few minutes can be challenging. Fall leaves are a perfect sensory-friendly tool to spark a love of nature while building essential skills! Using the colorful leaves around us, you can help your little one explore the outdoors, develop sensory awareness, and enjoy hands-on...
In pediatric occupational therapy, one of the most fundamental principles is meeting a child where they are developmentally. In other words, meeting a child at their developmental capacity. Every child is unique, with different strengths, challenges, and developmental pathways. As therapists, caregivers, and educators, it’s essential to understand a child’s current abilities and support them...
