Winter often brings a wave of sniffles, coughs, and colds, especially for toddlers who may have been exposed to more germs during holiday gatherings. With the cold season in full swing, your little one is more likely to catch a cold, and when they do, it can feel overwhelming. Between stuffy noses, sore throats, and...
After the whirlwind of holiday festivities, travel, and gatherings, it’s completely normal for kids to feel out of sync. As the New Year begins, helping toddlers transition back to routine is key to restoring balance. It’s also important in supporting their sensory and emotional needs. Here are a few simple strategies to ease the shift,...
This past month we’ve been talking a lot about the holidays and providing sensory-friendly activities and gifts for toddlers and babies. This week, I want to switch gears and dive into the stress that the holidays can bring, and not just for adults, but for smaller children as well. Just like adults, children can experience...
The holidays are a time for making memories, but for some kiddos, the season’s festive activities can quickly become overwhelming. The bright lights, new textures, loud sounds, and busy schedules can all contribute to overstimulation. With a few thoughtful adjustments, you can still enjoy the magic of the holidays with your toddler while making it...
Finding activities to keep toddlers and preschoolers engaged for more than a few minutes can be challenging. Fall leaves are a perfect sensory-friendly tool to spark a love of nature while building essential skills! Using the colorful leaves around us, you can help your little one explore the outdoors, develop sensory awareness, and enjoy hands-on...
In pediatric occupational therapy, one of the most fundamental principles is meeting a child where they are developmentally. In other words, meeting a child at their developmental capacity. Every child is unique, with different strengths, challenges, and developmental pathways. As therapists, caregivers, and educators, it’s essential to understand a child’s current abilities and support them...
If you’re raising a toddler, picky eating can feel like an everyday battle. You know the routine: Now, you find yourself letting them to eat while watching a video on your phone, or worse, spoon-feeding your three-year-old. The cycle feels endless. It’s no wonder parents feel tired and frustrated. Kids can be picky eaters, and...
As your baby grows into a toddler, their communication skills change dramatically. While they might have a few words, much of their communication still comes from nonverbal cues like gestures, facial expressions, and body language. As an occupational therapist, I work with parents to help them tune into their toddler’s cues, fostering more robust interactions...
In the early stages of a child’s life, connection is the foundation of their emotional, cognitive, and social development. For parents, establishing a strong bond with their baby can feel like both a natural instinct and a daunting challenge. Pediatric occupational therapy offers valuable insights into how you can enhance this connection by emphasizing affect—essentially,...
Mutual joy between a parent and baby is a powerful connection that sets the foundation for healthy emotional and social development. This shared happiness is more than just smiles and laughter; it’s a critical aspect of bonding that supports a baby’s growth, well-being, and learning. Pediatric occupational therapy (OT) can play a vital role in...
