interoception
26 Sep
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Picky Eating Problems? Tackle your Toddler’s Mealtime Challenges

If you’re raising a toddler, picky eating can feel like an everyday battle. You know the routine: Now, you find yourself letting them to eat while watching a video on your phone, or worse, spoon-feeding your three-year-old. The cycle feels endless. It’s no wonder parents feel tired and frustrated. Kids can be picky eaters, and...

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06 Aug
movement, learning
5 Super Easy Ways to Integrate Movement Into Learning

Why Kids Need to Move to Learn Movement is essential for keeping kids alert and ready to learn, and we know this. How do kids move? They fidget. Yes, the dreaded fidget. I’m not talking about toys but the natural movements of the body. You do it too. We all do. Yet, somehow in the...

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29 Jul
Kid's playing outdoors in the rain.
Benefits of Outdoor Play for Kids and Families

Here is your gentle reminder to “Get Outside and Play!“ For over 25 years, I’ve practiced as a pediatric occupational therapist and been a homeschool mom. In recent years, I’ve been living the dream! I no longer work in a clinic or school; instead, I’ve taken my therapy services to people’s backyards around my home...

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22 Jul
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Sensory Sensitive Summer Fun!

Summertime is winding down, and we’re squeezing in our last-minute trips. This time of year can be magical, and we want to make sure it’s the best yet. Our sensory-sensitive kiddos are a bit more prone to getting overwhelmed with new situations. What are you going to do to ensure they aren’t sensory overwhelmed during...

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16 Feb
The Three Power Senses – The Sensory Series Part 1

In kindergarten, you probably learned about the five basic senses. Taste, touch, hearing, vision, and smell. All of these senses are important to a human in helping them with learning about their environment and how to interact within it. When a baby is first born, her first experience with the mother is to feel her...

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01 Feb
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The must have tool in your child’s toolbox

Every occupational therapist has specific tools that they love and use. But which of these should you select for your home? An occupational therapist is a professional who specializes in helping people habilitate or rehabilitate after an injury or illness. A pediatric occupational therapist works with children who have developmental differences. Their focus is on...

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09 Dec
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3 Ideas to help your autistic learner in their natural setting

Children Need to Experience Natural Elements in Learning Recently, I have been visiting lots of preschools in the Mountain View Area.  One of the things I love about the Bay Area is how naturalistic the schools are. Children are provided with a just-right environment and they are allowed their own freedom to visit different groups...

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01 Oct
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Why learning to use the toilet is so much more than sitting on the potty

As a Pediatric Occupational Therapist in Mountain View, CA  I work with kids on toileting.  Toilet training is a thing.  For many parents it’s a badge of honor, “My kid was toilet trained at 18 months”.   UGH.   Developmental differences are…different Children with developmental differences may have challenges with medically related reasons why they have...

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10 Jun
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9 Tips for Sensory Sensitivity- The Clothing Edition

Does this sound familiar? Your kid is getting dressed in the morning but basically refusing to wear anything. Complaints about tags on the back of the shirt, the seams of the socks don’t lineup, the collar of the shirt is too tight, the texture of the clothing is too scratchy, the sleeves are too long,...

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01 Jun
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Baseball and your sensational sweetie!

Now that we are getting closer and closer to the mask mandates being lifted, lots more people are getting out and about. One of my family’s favorite pastimes is to go to baseball games! This year, it’s going to be a bit different. They have spent the last 18 months cooped up with not a...

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