Regulation
10 Jan
Teddy bear with a wash cloth on it's forehead, ymbolizing comfort for toddlers during a cold. Learn tips for managing toddler colds with soothing strategies and recovery advice.
Colds and Cuddles: Helping Your Toddler Through the Season

Winter often brings a wave of sniffles, coughs, and colds, especially for toddlers who may have been exposed to more germs during holiday gatherings. With the cold season in full swing, your little one is more likely to catch a cold, and when they do, it can feel overwhelming. Between stuffy noses, sore throats, and...

View more
20 Nov
Blog Headers
Preparing Your Toddler for Thanksgiving Gatherings

Thanksgiving is a joyful time of connection and celebration, but for toddlers (especially those who are sensitive to new people, noises and environments), the holidays sometimes feel overwhelming. If your toddler is prone to sensory sensitivities you might wonder how to make the day less stressful while still being fun. With a little planning and...

View more
11 Oct
Halloween sensory tips for autistic children
Halloween Sensory Tips for a Stress-Free Night

As a pediatric Occupational Therapist in Mountain View, CA, with over 25 years of experience working with autistic children and those with sensory sensitivities, I’ve seen firsthand how Halloween can be both exciting and overwhelming. While I personally love Halloween, with its perfect mix of spooky fun, treats, and just the right amount of sensory...

View more
29 Jul
Kid's playing outdoors in the rain.
Benefits of Outdoor Play for Kids and Families

Here is your gentle reminder to “Get Outside and Play!“ For over 25 years, I’ve practiced as a pediatric occupational therapist and been a homeschool mom. In recent years, I’ve been living the dream! I no longer work in a clinic or school; instead, I’ve taken my therapy services to people’s backyards around my home...

View more
15 Jul
sleep
Crafting A Consistent Sleep Routine

Making sure your child gets quality sleep is key in development and daily function. Establishing a consistent and predictable nightly schedule can be highly beneficial in achieving that quality sleep. Determining an effective sleep routine can be challenging for families, especially because every family and their needs are unique. Regardless of the age of your...

View more